Guest #17 - Sarah Wellband - Remedial Hypnosis

Sarah Wellband, a remedial hypnosis expert, discusses her background and the effectiveness of remedial hypnosis in helping people make positive changes in their lives. She explains the difference between traditional hypnotherapy and remedial hypnosis, highlighting the importance of communicating with the subconscious mind. Sarah also explores the role of anxiety as an emotion and how it can be both helpful and debilitating. She emphasizes the need to listen to anxiety and address its underlying messages. In this conversation, Sarah Wellband discusses the power of remedial hypnosis in addressing anxiety and trauma. She explains how the subconscious mind works and how hypnosis can help reframe negative thought patterns. Sarah also highlights the benefits of remote hypnosis sessions and emphasizes the importance of self-acceptance and understanding. She encourages individuals to explore alternative therapies and reminds them that they have the ability to overcome tough days.

To find out more about what Sarah could offer you please check out:

outofchaostherapy.com

@outofchaostherapy on Instagram